TRANSFORM YOUR FITNESS
TAILORED FITNESS AND DIET PLANS
ABOUT ME
Who am I?
My name is Hassan, and I’m passionate about fitness and personal growth. I’ve been actively training for 8 months, and during this time, I’ve immersed myself in studying fitness principles and techniques. This dedication has allowed me to achieve significant results in a relatively short period.
Why I Became a Personal Trainer
The transformation I experienced sparked a new passion in me—helping others achieve the same. I realized that many people struggle with finding the right guidance to reach their fitness goals. You might think that TikTok or YouTube workouts can get you there, but nothing compares to having a tailored program designed specifically for your needs and goals.
MY TRANSFORMATION
WHAT I OFFER:
Tailored workouts based on the client's fitness level, goals and preferences (weight loss, muscle gain....).
Customized meal plans that align with your fitness objectives, such as weight loss or muscle gain. Guidance on safe and effective use of supplements, if needed.
Frequent communication (in-person, by phone, or online) to keep you motivated and on track based on your tier.
Teaching the correct form and technique for each exercise to maximize effectiveness and minimize injury risk.
Exercises designed to prevent injuries and customized workouts to help clients recover from injuries.
Helping you set realistic, measurable, time-bound fitness goals + providing emotional and motivational support to overcome obstacles and maintain consistency.
SUCCESS STORIES
HOW IT WORKS
01
Collecting Information
Firstly you get to answer some questions in order to make a plan that suits you and is adjusted by your preferences.
02
Adjusting Your Programme
After I get answers from the questions I make the program and you get to adjust it if something doesn't suit you.
03
Delivery of your Program
Finally your program is ready and you are ready to transform your body and reach your goals.
PLANS
Basic
3 month plan.
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Gym or Calisthenics Program
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Nutrition Plan (Gain -Lose Weight)
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24/7 Support and One Call Per Week
Pro
6 month plan.
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Gym or Calisthenics Program
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Nutrition Plan (Gain -Lose Weight)
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24/7 Support and One Call Per Week
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Video review, consultation, and program upgrade
VIP
12 month plan.
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Gym or Calisthenics Program
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Nutrition Plan (Gain - Lose Weight)
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24/7 Support and One Call Per Week
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Video review, consutation and program upgrade
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Exclusive rewards (e-books, guides, videos)
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FREE CONSULTATION
If you have decided to change book a free consulation by filling this form below. You get consultation within a call which you choose the date and time that suits you.
FAQ
Anyone trying to improve their/theirs lifestyle, get healthier, lose weight or gain muscle.
Absolutely not. 90% of our clients are regular people, fathers, mothers, who have regular jobs, and just want to improve their shape and health!
The diet is actually designed around YOUR own schedule! Every meal is placed around your day, including the workout times. Program should improve your life and not make it difficult! That’s why in the form we ask about your daily schedule in detail.
There is a very low chance of that happening, BUT if it does, not to worry! At the end of your 6th week you get a FREE consultation and UPDATE to your plan, that way we ensure that by the end of the 12 weeks you are satisfied!
Because the program is very detailed and fully customized, we do have a bit of a waiting list. Once the form is submitted, you will receive your plan within 2 - 4 days.
When you receive your program, you will also have a different email to send all your questions to at no extra cost, we got you covered and you’re in safe hands!